2018: F*ck Yes

Happy 2018! Unless you’ve been living under a rock, you’re familiar with Shalane Flanagan’s infamous “F*CK YES” fist pump as she ran toward the finish of the 2017 NYC Marathon, the first US woman to win the race in 40 years. I crave that feeling…wanting something so badly, working hard and achieving it. So it … More 2018: F*ck Yes

The Power of #HitReset

The power of hit reset. To my surprise, it’s so much more than injury prevention. I gained confidence…which that led to I eliminating thoughts of “I can’t,” replacing them with “I can & will” and eventually…”I did.” As 2017 comes to a close, I wanted to write about #hitreset365 and how it’s benefitted me throughout … More The Power of #HitReset

Sport + Life: 2017

It’s almost the end of 2017, so I’m highlighting a few memorable moments of the year in sport and in life. Since this is a triathlon blog, let’s start with sport, shall we? My favorite moment, hands down, of the year was Maine 70.3. All 6 hours, 48 minutes and 40 seconds of it. Instead … More Sport + Life: 2017

Race Recap: Maine 70.3

On August 29th finished my first half Ironman, Maine 70.3. It was truly an experience I’ll remember forever. Since it’s taken me almost three months to write this, let’s get right into it! I started the race with two very specific goals: Goal #1—finish between 7-7:30 Goal #2—make all the cutoffs-(most worried about the swim) … More Race Recap: Maine 70.3

Back At It

After Maine I took eight weeks off from any sort of swim-bike-run training. Physically, I felt fine. Mentally, not so much. I was in a tough place, right between needing a break from any sort of structure but felt a bit lost not really knowing what to do but wanting to do something. Thank goodness … More Back At It