Gear

Swim
TYR Reversible Diamondfit swimsuit OR
Coeur Sports sports bra + ROKA/Coeur bikini bottom
ROKA F2 goggles (various lens colors depending on where I’m swimming)
Audioflood Waterproof iPod Shuffle
TYR Pull Buoy

Bike
Trek Speed Concept 7.5 upgraded with SRAM RED eTAP wireless shifting
HED Jet 5+ Wheelset with Powertap GS hub
Rudy Project Sterling helmet and Boost 01 helmet
Coeur sports jerseys/aero tops + tri shorts/cycling shorts
Cycleops Hammer trainer + Zwift (indoor training)

Run
Hoka One One Clifton 2, Clifton 3
Coeur Sports Tri shorts and top
Oiselle Flyte Tanks/long sleeve tops
Oiselle Roga shorts

Nutrition
Skratch Labs Exercise Hydration Lemons + Limes
Gu gel (toasted marshmallow is my fave)
Clif Shot Blocks (strawberry, mountain berry and salted watermelon are my go to flavors)

Recovery
Roll Recovery R8
Jasyoga

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