Past Races + PRs

2016 Races
Running:
1/17 Maui 10K-race report
3/13 Newport News One City Marathon Relay-race report
3/20 Shamrock 8K, Virginia Beach-race report
7/23 Pacer’s Crystal City Twilight 5K
11/06 Loudoun 10K Trail Race-race report
Triathlon:
4/2 Smithfield Sprint Triathlon-race report
7/10 REV3 Williamsburg Olympic Triathlon-race report
8/20 Presque Isle Triathlon-race report
12/3 Key West Olympic Triathlon-race report

2015 Races
Christmastown Dash 8K
Wicked 10K
Smuttynose 5K
South Lakes 10K
Pink Power Sprint Triathlon
Run for the Dream 8K

PRs
5K RRI 5K By the Bay (2012) 23:34
8K Shamrock 8K (2016) 43:14
10K Wicked 10K (2012) 50:51
Half Shamrock Half Marathon (2012) 1:54:27
Sprint Triathlon Smithfield Sprint Triathlon (2016) 1:19:10
Olympic Triathlon REV3 Williamsburg Olympic Triathlon (2017) 3:10:32
Half Ironman Maine 70.3 (2017) 6:48:40

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